Whether it’s nail biting, hair pulling, drinking alcohol or emotional habits like anger, resentment, or judgement, these behaviours can be hard to overcome on your own. That’s where I come in. Using hypnotherapy and other complementary techniques, I can help you break those habits and form new ones that align with your goals and values.

Maybe you’re a chronic procrastinator, wasting time and missing out on opportunities. Or perhaps you grind your teeth at night, causing damage to your dental health. Whatever your habit may be, it’s important to recognise that it’s not a character flaw or a sign of weakness. It’s simply a behaviour that you’ve learned and reinforced over time.

With my guidance, we can work together to break the cycle of your habit and create new patterns of behaviour that serve you better.

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Other common problems and conditions hypnotherapy can be used for are:

  • Weight Reduction (Including Hypnotic Gastric Band)
  • Addiction Recovery
  • Alcohol Abuse
  • Allergies
  • Anxiety and Stress Management
  • Comfortable Childbirth
  • Confidence Building and Self-esteem
  • Depression treatment
  • Dreams – Understand the Message
  • Exam Nerves
  • Fertility
  • Food Cravings
  • Phobias
  • Public Speaking
  • Fears
  • Irritable Bowel Syndrome
  • Insomnia Treatment
  • Migraine Headaches
  • Pain Control
  • Past Life Regression
  • Private and Corporate Stress Workshops
  • Sexual Problems
  • ADHD
  • Performance Enhancement
  • Psychosexual Issues
  • Substance Abuse
  • Panic Attacks
  • P.M.T.
  • Skin Problems
  • Smoking Cessation
  • Warts

Using suggestion techniques, we work with your subconscious mind to identify the root causes of your issues and help you change your behaviour. Whether you need just one session or multiple, I can customise our approach to meet your needs and goals.