Hypnotherapy to help you take back control.

Are you tired of being stuck?

Do you dream of a life filled with less stress, better sleep, and the ability to finally overcome those nagging challenges?

You’re not alone. Millions of people struggle with these very issues, and traditional solutions often fall short.

But what if there was a way to unlock your true potential from within and create lasting, positive change?  

Welcome to Mindflow Hypnotherapy!

Hypnotherapy offers a powerful, natural approach to creating positive change. It’s not about magic or mind control; it’s about harnessing the power of your subconscious mind to achieve lasting results.

Here’s how hypnotherapy can help you:

  • Break free from the cycle of stress and anxiety. 
  • Finally achieve the restful sleep you deserve.
  • Overcome phobias and limiting beliefs. 
  • Boost your confidence and self-esteem. 
  • Ditch unwanted habits and achieve your goals.

Ready to explore the possibilities?

Scroll down to discover how hypnotherapy works and how it can benefit you specifically.  

I offer free consultations to discuss your unique needs and goals. Don’t wait any longer to start living the life you deserve.

Take the first step towards positive change.

Book your consultation today!

You Are Not Your Anxious Thoughts

Don’t let anxious thoughts control your life any longer. With the transformative power of hypnosis, you can reclaim your inner strength and overcome anxiety for good.

Level Up Your Life:

Struggles holding you back? Hypnotherapy equips you with the tools to build resilience, overcome past hurdles, and discover hidden strengths you never knew you possessed. It’s time to take control and rewrite your story with drive.

Confidence Unleashed:

Forget chasing confidence – it’s already there.  Hypnotherapy helps you tap into your inner strength and unveil your true potential. Imagine unwavering belief in yourself, the power to achieve anything you set your mind to – that’s the power we can unlock together.

Mental Harmony Within:

Stressed and overwhelmed?  Hypnotherapy helps cultivate inner peace and emotional balance. Picture yourself facing challenges with a calm and centred mind. Let’s improve your mental wellbeing and create harmony from within.

The things I can help with

Weight Management

Our habits are deeply rooted in our subconscious, making them challenging to change by sheer willpower. Hypnotherapy is an effective method to support individuals in altering their habits and behaviours by suggesting alternative reactions and positive habits

Quitting Smoking

One question I’m often asked is, “Can you help me stop smoking?” The answer is yes, but with a caveat: you have to want to quit. It’s not productive to come to me if you’re just trying to prove someone wrong or if you’re not truly committed to quitting.

Stress Related Conditions

Stress can have a significant impact on our physical and mental health. Hypnotherapy can be a powerful tool to manage stress by replacing negative reactions with healthier responses. Additionally, it can alleviate conditions such as IBS and sleep disorders that are triggered by stress.

Breaking Habits

Whether it’s nail biting, hair pulling, drinking alcohol or emotional habits like anger, resentment, or judgement, these behaviours can be hard to overcome on your own. That’s where I come in. Using hypnotherapy and other complementary techniques,

Guramrit Randhawa
Guramrit Randhawa
17 April 2024
Kam is brilliant!She has helped me change my mindset. Overcome obstacles that were holding me back. Thankyou for everything it has been the best experience😊
17 April 2024
Thank you Mindflow Hypnotherapy for guiding me through the EMDR process. My anxiety was at an all time high regarding a recent career move. You helped me process the emotions associated with this so that I could make a life alterating decision and I am much happier as a result <3!!!
A Kaur
A Kaur
10 January 2024
An amazing transformative session with Mindflow Hypnotherapy led me to secure a job, without having an interview in 15 years! I first contacted Kam regarding sessions for boost in confidence and I never really got around to scheduling in. I had secured an interview which crippled me with anxiety, at the thought of attending an interview after 15 years. I felt so overwhelmed it prevented me from being able to prepare and even rescheduled the interview. I then got in touch with Kam, she was very responsive and accommodating she squeezed me in as my interview was two days away. After my Hypnotherapy session I felt such a boost in my confidence, the techniques Kam subconsciously programmed through my session aided me during my interview to feel calm and at ease. My main objective was to have the confidence to gain the experience of attending an interview, not only did I feel confident during a 3 panel interview I went on to secure the role. Without a doubt this is down to having my session with Kam, without it I don’t think I could have attended on the day. Kam’s approach is compassionate and caring, she is very welcoming and radiates positivity. Not only was Kam amazing during my session, she also went above and beyond by sending me interview preparation links and contacted me to wish me luck on the day. I honestly can’t thank Kam enough for having such a positive impact on me after one session. I would encourage anyone looking to book in with Kam not to hesitate, as my journey is testament to the impact she can make. It is clear her driving force is to create a difference.
Louise Hamilton
Louise Hamilton
6 July 2023
I would highly recommend Kam as a hypnotherapist….she is calming, empathetic and caring. She helped me make healthier choices in foods and the changes have been permanent! I haven’t eaten a cookie in the six months since she treated me!
michael singh
michael singh
26 June 2023
Highly recommend. I went to Kam as I have been suffering for a few years with anxiety, fatigue and energy, she was very professional in the way she conducted the session , she made me feel very calm, relaxed and i was able to open my mind to this type of therapy. I was abit wary whether this would help but i gave it a go and glad to say i do not regret it at all, even after 1 session i came out of the session with a massive boost of energy , I had alot more mental clarity and in the weeks that followed this has only continued. I would highly recommend Kam , if you have ever considered this type of therapy i would definitely give it a go. Thank you again Kam
Mel B
Mel B
13 June 2023
I recently had hypnotherapy from Kam. I was slightly Skeptical initially as it was my first hypnotherapy session and didn’t know if it would work on me or if I would get into ‘the zone’. But I was amazed at how effective it was and the results. I personally had hypnotherapy for cravings to assist in my weight loss journey, and I can’t believe the amazing results of the therapy. I have recommended Kam’s services to everyone I know! If you are considering it, I would definitely say take that step- you won’t regret it!
jyoti j
jyoti j
10 May 2023
Kam is a thorough professional. She listens to you taking note of the smallest details, she then prepares the sessions. I have greatly benefited from her working with her. I would recommend Kam to anyone seeking hypnotherapy. It was interesting to see how she was able to really help with my issues.
Dorota Keight
Dorota Keight
9 May 2023
I had a number of session with Kam. She listened carefully to what I wanted to deal with and we addressed various issues one by one. I secured great results that I am really happy with. Kam is very caring and easy to talk to. I would definitely recommend her.
Maloku Maloku
Maloku Maloku
8 May 2023
I recently had the pleasure of working with an incredibly skilled hypnotherapist Kam. I was initially skeptical about the practice of hypnotherapy, but after a few sessions with Kam, I am a complete believer in its transformative power. From the very beginning, Kam made me feel comfortable and at ease. She took the time to get to know me and understand my unique needs and goals for our sessions. Through a series of guided visualisations and relaxation techniques, Kam helped me to access a deeper level of consciousness and gain insight into my subconscious thought patterns. What I found most impressive about Kam was her ability to tailor each session to my specific needs. She was incredibly intuitive and knew just the right questions to ask to guide me towards breakthroughs and realisations that I had never even considered before. I left each session feeling lighter, more empowered, and more in touch with my true self. If you are considering hypnotherapy, I would highly recommend Kam. She is a true professional, a gifted healer, and an all-around wonderful human being. Thank you, Kam, for helping me to unlock my true potential and live my best life!
Rupinder Gill
Rupinder Gill
7 May 2023
Couldn’t recommend enough, extremely professional throughout the whole process from beginning to end. Felt completely relaxed and at ease. I’m glad I chose Mindflow Hypnotherapy to be a part of my journey…so grateful..thank you!