One question I’m often asked is, “Can you help me stop smoking?” The answer is yes, but with a caveat: you have to want to quit. It’s not productive to come to me if you’re just trying to prove someone wrong or if you’re not truly committed to quitting. However, if you are ready to quit, I can guide you through the process of becoming a non-smoker. And when I say non-smoker, I mean it – we all know how annoying ex-smokers can be, right?
Hypnosis is a powerful tool that can help you tap into your subconscious mind and develop new, healthy habits that you can adopt for the long term. During your hypnotherapy session to quit smoking, your subconscious mind will be rewired to produce the same positive feelings that you used to experience from smoking, but without the adverse health effects.
Book a Discovery ConsultationOther common problems and conditions hypnotherapy can be used for are:
- Weight Reduction (Including Hypnotic Gastric Band)
- Addiction Recovery
- Alcohol Abuse
- Allergies
- Anxiety and Stress Management
- Comfortable Childbirth
- Confidence Building and Self-esteem
- Depression treatment
- Dreams – Understand the Message
- Exam Nerves
- Fertility
- Food Cravings
- Phobias
- Public Speaking
- Fears
- Irritable Bowel Syndrome
- Insomnia Treatment
- Migraine Headaches
- Pain Control
- Past Life Regression
- Private and Corporate Stress Workshops
- Sexual Problems
- ADHD
- Performance Enhancement
- Psychosexual Issues
- Substance Abuse
- Panic Attacks
- P.M.T.
- Skin Problems
- Smoking Cessation
- Warts
Using suggestion techniques, we work with your subconscious mind to identify the root causes of your issues and help you change your behaviour. Whether you need just one session or multiple, I can customise our approach to meet your needs and goals.
