Hypnotherapy for Anxiety

Learn How to Manage Anxiety

Do you often find yourself overwhelmed by feelings of anxiety, struggling to cope with everyday stressors?

Anxiety can manifest in various forms, from generalised anxiety disorder to specific phobias, impacting one’s ability to function and enjoy life to the fullest. It can lead to persistent worry, panic attacks, and avoidance behaviour, affecting relationships, work performance, and overall quality of life.

Take Control Back Today

Imagine feeling calm, centred, and in control, able to navigate life’s challenges with ease and confidence.

Living with anxiety can be debilitating, making it difficult to engage in social activities, pursue goals, or simply relax and enjoy the present moment.

It can create a sense of constant unease and interfere with daily functioning, leaving individuals feeling exhausted and overwhelmed.

Hypnotherapy Can Help

Hypnotherapy offers effective techniques for managing anxiety by accessing the subconscious mind and reprogramming negative thought patterns and beliefs.

Through relaxation and visualisation exercises, hypnotherapy helps individuals reduce stress, promote feelings of calmness, and develop coping strategies for managing anxiety triggers.

By addressing underlying emotional issues and building resilience, hypnotherapy empowers individuals to regain control over their thoughts and emotions, leading to greater peace of mind and emotional well-being.

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  EXCELLENT  
    
 Based on 13 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Manvir Kaur 
 
6 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. 
I am so glad I reached out to Kam for my weightloss journey! She instilled the knowledge and confidence in me to be able to go to the gym and work on myself, and break the bad habits through hypnotherapy. It's definitely a choice I do not regret and would recommend to anyone who wants to make a positive change. I didnt know what to expect at first, however Kam was very patient and calm with me, going through each step of the process with great compassion to help others. My positive experience of her guidance and support is something that will definitely be staying with long term. I would definitely recommend people who are in the same boat as i was, to get in touch with Kam! 100% recommend if you want someone who listens and pushes you to your best!
  
 
  
 
 
 
  
 
 
 Shumi Kadir 
 
1 August 2024
 
 
 Trustindex verifies that the original source of the review is Google. 
I am really fortunate to have come across Cam. She is professional and she knows what she is doing. I was so nervous and also sceptical about the whole hypnotherapy stuff. But she completely changed my mind. The fact that I was able to relax was such a shock to me because usually always have 100 things running through my mind. She was so reassuring and supportive through my session. The experience I had with her is something I will always remember … what a talent you have Cam. Thank you for your support and understanding through my difficult times.

If you are thinking to try hypnotherapy out then honestly look no further! Cam is great.
  
 
  
 
 
 
  
 
 
 Hetal Patani 
 
29 July 2024
 
 
 Trustindex verifies that the original source of the review is Google. 
Kam is very good at what she does,she is very empathetic,non-judgemental ,I loved doing my session with her ,I feel so  different to when I started I feel more positive ,thank you Kam
  
 
  
 
 
 
  
 
 
 Guramrit Randhawa 
 
17 April 2024
 
 
 Trustindex verifies that the original source of the review is Google. 
Kam is brilliant!She has helped me change my mindset. Overcome obstacles that were holding me back. Thankyou for everything it has been the best experience😊
  
 
  
 
 
 
  
 
 
 Selina 
 
17 April 2024
 
 
 Trustindex verifies that the original source of the review is Google. 
Thank you Mindflow Hypnotherapy for guiding me through the EMDR process. My anxiety was at an all time high regarding a recent career move. You helped me process the emotions associated with this so that I could make a life alterating decision and I am much happier as a result <3!!!
  
 
  
 
 
 
  
 
 
 A Kaur 
 
10 January 2024
 
 
 Trustindex verifies that the original source of the review is Google. 
An amazing transformative session with Mindflow Hypnotherapy led me to secure a job, without having an interview in 15 years!

I first contacted Kam regarding sessions for boost in confidence and I never really got around to scheduling in. I had secured an interview which crippled me with anxiety, at the thought of attending an interview after 15 years. I felt so overwhelmed it prevented me from being able to prepare and even rescheduled the interview.

I then got in touch with Kam, she was very responsive and accommodating she squeezed me in as my interview was two days away. After my Hypnotherapy session I felt such a boost in my confidence, the techniques Kam subconsciously programmed through my session aided me during my interview to feel calm and at ease.

My main objective was to have the confidence to gain the experience of attending an interview, not only did I feel confident during a 3 panel interview I went on to secure the role. Without a doubt this is down to having my session with Kam, without it I don’t think I could have attended on the day.

Kam’s approach is compassionate and caring, she is very welcoming and radiates positivity. Not only was Kam amazing during my session, she also went above and beyond by sending me interview preparation links and contacted me to wish me luck on the day.

I honestly can’t thank Kam enough for having such a positive impact on me after one session. I would encourage anyone looking to book in with Kam not to hesitate, as my journey is testament to the impact she can make. It is clear her driving force is to create a difference.
  
 
  
 
 
 
  
 
 
 Louise Hamilton 
 
6 July 2023
 
 
 Trustindex verifies that the original source of the review is Google. 
I would highly recommend Kam as a hypnotherapist….she is calming, empathetic and caring. She helped me make healthier choices in foods and the changes have been permanent! I haven’t eaten a cookie in the six months since she treated me!
  
 
  
 
 
 
  
 
 
 michael singh 
 
26 June 2023
 
 
 Trustindex verifies that the original source of the review is Google. 
Highly recommend. I went to Kam as I have been suffering for a few years with anxiety, fatigue and energy,  she was very professional in the way she conducted the session , she made me feel very calm, relaxed and i was able to open my mind to this type of therapy.

I was abit wary whether this would help but i gave it a go and glad to say i do not regret it at all, even after 1 session i came out of the session with  a massive boost of energy , I had alot more mental clarity and in the weeks that followed  this has only continued. I would highly recommend  Kam , if you have ever considered this type of therapy i would definitely give it a go.
Thank you again Kam
  
 
  
 
 
 
  
 
 
 Mel B 
 
13 June 2023
 
 
 Trustindex verifies that the original source of the review is Google. 
I recently had hypnotherapy from Kam. I was slightly Skeptical initially as it was my first hypnotherapy session and didn’t know if it would work on me or if I would get into ‘the zone’.

But I was amazed at how effective it was and the results. I personally had hypnotherapy for cravings to assist in my weight loss journey, and I can’t believe the amazing results of the therapy. I have recommended Kam’s services to everyone I know! If you are considering it, I would definitely say take that step- you won’t regret it!
  
 
  
 
 
 
  
 
 
 jyoti j 
 
10 May 2023
 
 
 Trustindex verifies that the original source of the review is Google. 
Kam is a thorough professional. She listens to you taking note of the smallest details, she then prepares the sessions. I have greatly benefited from her working with her. I would recommend Kam to anyone seeking hypnotherapy. It was interesting to see how she was able to really help with my issues.